In 100 g (Grams) of Snacks, popcorn, cheese-flavor there is 8.2 µg of Vitamin K (phylloquinone).

cup oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, popcorn, cheese-flavor

Snacks, popcorn, cheese-flavor is a type of Snacks. The most significant nutrients in Snacks, popcorn, cheese-flavor are listed below.

Water	2.5 g	2.5	g	2.5%
Energy (calorie)	526 kcal	526	kcal
Energy (joule)	2203 kJ	2203	kJ
Protein	9.3 g	9.3	g	9.3%
Total lipid (fat)	33.2 g	33.2	g	33.2%
Ash	3.4 g	3.4	g	3.4%
Carbohydrate, by difference	51.6 g	51.6	g	51.6%
Fiber, total dietary	9.9 g	9.9	g	9.9%
Sugars, total	0.79 g	0.79	g	0.79%
Calcium, Ca	113 mg	113	mg	0.11%
Iron, Fe	2.24 mg	2.24	mg
Magnesium, Mg	91 mg	91	mg	0.09%
Phosphorus, P	361 mg	361	mg	0.36%
Potassium, K	261 mg	261	mg	0.26%
Sodium, Na	889 mg	889	mg	0.89%
Zinc, Zn	2.01 mg	2.01	mg
Copper, Cu	0.14 mg	0.14	mg
Manganese, Mn	0.713 mg	0.713	mg
Selenium, Se	12 µg	12	µg
Vitamin C, total ascorbic acid	0.5 mg	0.5	mg
Thiamin	0.124 mg	0.124	mg
Riboflavin	0.241 mg	0.241	mg
Niacin	1.453 mg	1.453	mg
Pantothenic acid	0.461 mg	0.461	mg
Vitamin B-6	0.235 mg	0.235	mg
Folate, total	11 µg	11	µg
Folic acid	0 µg	0	µg
Folate, food	11 µg	11	µg
Folate, DFE	11 µg	11	µg
Choline, total	15.3 mg	15.3	mg	0.02%
Vitamin B-12	0.53 µg	0.53	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	1 µg	1	µg
Carotene, beta	62 µg	62	µg
Carotene, alpha	40 µg	40	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	140 IU	140	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1002 µg	1002	µg
Vitamin E (alpha-tocopherol)	3.82 mg	3.82	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	8.2 µg	8.2	µg
Fatty acids, total saturated	6.41 g	6.41	g	6.41%
4:0 butanoic, butyric fatty acid	0.03 g	0.03	g	0.03%
6:0 hexanoic, caproic fatty acid	0.02 g	0.02	g	0.02%
8:0 octanoic, caprylic fatty acid	0.01 g	0.01	g	0.01%
10:0 decanoic, capric fatty acid	0.03 g	0.03	g	0.03%
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.22 g	0.22	g	0.22%
16:0 hexadecanoic, palmitic fatty acid	4.8 g	4.8	g	4.8%
18:0 octadecanoic, stearic fatty acid	1.28 g	1.28	g	1.28%
Fatty acids, total monounsaturated	9.7 g	9.7	g	9.7%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.1 g	0.1	g	0.1%
18:1 undifferentiated	9.6 g	9.6	g	9.6%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	15.37 g	15.37	g	15.37%
18:2 undifferentiated	14.5 g	14.5	g	14.5%
18:3 undifferentiated, octadecatrienoic, linolenic	0.88 g	0.88	g	0.88%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	11 mg	11	mg	0.01%
Tryptophan	0.094 g	0.094	g	0.09%
Threonine	0.417 g	0.417	g	0.42%
Isoleucine	0.402 g	0.402	g	0.40%
Leucine	1.024 g	1.024	g	1.02%
Lysine	0.443 g	0.443	g	0.44%
Methionine	0.191 g	0.191	g	0.19%
Cystine	0.16 g	0.16	g	0.16%
Phenylalanine	0.405 g	0.405	g	0.40%
Tyrosine	0.349 g	0.349	g	0.35%
Valine	0.489 g	0.489	g	0.49%
Arginine	0.391 g	0.391	g	0.39%
Histidine	0.252 g	0.252	g	0.25%
Alanine	0.58 g	0.58	g	0.58%
Aspartic acid	0.718 g	0.718	g	0.72%
Glutamic acid	1.729 g	1.729	g	1.73%
Glycine	0.308 g	0.308	g	0.31%
Proline	0.743 g	0.743	g	0.74%
Serine	0.446 g	0.446	g	0.45%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, popcorn, cheese-flavor